Tuesday, July 2, 2019

The art of doing nothing posting 7/2/19

Making time for myself:
-meditated, self hypnosis, watched films, wrote poetry. I had to update my ACLS and BLS exam skills and then returned to doing nothing. I started to wonder if analytical thinking and processing can be an act of nothing? I stopped for a moment and returned to being in the present and to create space for meditation. Then after a while I had to check on what was going on with the weather and started to think about the crops and the farmers, checked on the latest earthquakes, then I stopped myself and went back to doing nothing-

My blogging for this assignment was somewhat limited as I am aware that my mind is a very active apparatus and had to gently remind myself to stop, breath, and enjoy each moment at its fullest.

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